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Offers a 12-week Target Fitness Weight Management program for adults with weight management or other health related issues such as Type 2 Diabetes, Hypertension, or High Cholesterol. Program strives to guide participants to develop research-based skills to facilitate gradual and permanent weight loss through individualized strategies and goals. Registration required. Please call Health Connect to register.

Offers a virtual unique program providing extensive evidence based strategies and tools to lose weight and keep it off. You will receive an individualized nutrition plan, body composition analysis, and individualized short and long term weight goals. Call for detailed information.