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Offers course to the community. Sample course offerings include: Certifications: Lifeguard Training; Certifications: Notary Public Training; Crackling And Decoupage - Clay Pots; One Stroke Painting – Beginner; Be Your Own Cake Boss; Cocktail Party Show Stoppers; Rolling In The Dough!; Medicare Made Easy; Understanding Your 403b; Ballroom Dance; Beginner And Intermediate Piano; Guitar For Beginners; Guitar For Intermediates; Line Dancing; Personal Growth: Let Me Put You To Sleep!; Living Mindfully; Mahjong For Beginners; Numerology; Basketball; Beginners Pickleball; Chair Yoga; Hula Hoop Fitness - Yes… You Can Hoop! Pickleball Open Play; Pilates; Tai Chi For Health; Yoga and Zumba/Zumba Toning. Courses vary each semester. Call for detailed information.

The Range of Motion program is offered at several sites in Essex County and provides safe exercise opportunities for senior citizens, designed to increase range of motion and improve ease of everyday movement.

Offers a variety of activities for older adults in the community such as field trips, exercise classes, arts and cultural events, and more. Also provides transportation to and from the center and for shopping and other activities.

Provides comprehensive wellness services including fitness, health education programs, smoking cessation, disease and injury prevention, weight and stress management, and health and screening counseling.

Program includes treatment for prenatal/postpartum pain and dysfunction, post-gynecological surgery, incontinence/pelvic floor weakness and pelvic pain.

Offers a variety of activities for seniors in the community, such as aerobics, refreshments, arts and crafts, guest speakers, workshops, cards, bingo, games, and more.

Yoga stretching and mindfulness techniques.

Provides a location for seniors to meet, socialize and participate in many activities, such as arts and crafts, exercise classes, singing, trips and lunch, including a visiting nurse who comes once a month.

Town of Monroe offers its Senior citizen residence a full service of recreational, social and wellness programs at the Senior Center.

Offers various sports, recreational and social programs throughout the year for residents of all ages, such as exercise classes, baseball, soccer, football, karate, and much more.

Offers a number of daily programs to get kids to spend a portion of their time everyday enjoying an activity designed to stimulate both body and mind through individual and team sports, games of skill, educational video games, and more. Also offers arts and culture program.

Offers youth programs such as bus trips to sporting events and amusement parks, aerobics, bicycle safety, golf lessons, horseback riding, playground program, salt water fishing, and tennis lessons. Will make referrals to other community youth activities.

Holds summer programs at neighborhood recreation centers for grades K-6. Holds a half-day playground program for preschoolers on Tuesday and Thursday or Mon, Wed, Fri. Holds a recreation day camp for ages 7-12 and a counselor-in-training program. Call for place, time, and fees. Fall programs for adults and children include LEAP after school program, programs for 3 and 4 year olds, after school recreation (arts and crafts, physical fitness, story times, consumer education, sports programs and pools). Buildings rented out for parties--fees vary. Provides a wide variety of cultural programs for children and adults, including crafts, music instruction, Kid in Nature, Children's Theater Workshops, dance programs, Americana Fair, Summer Concert Series, Creative Writing Workshop, Atlantique Beach Camps, trips, fairs, Snapper Derby, fairs, festivals, specialty camps, special events and sunset cruises.

Holds summer programs at neighborhood recreation centers for grades K-6. Holds a half-day playground program for preschoolers on Tuesday and Thursday or Mon, Wed, Fri. Holds a recreation day camp for ages 7-12 and a counselor-in-training program. Call for place, time, and fees. Fall programs for adults and children include LEAP after school program, programs for 3 and 4 year olds, after school recreation (arts and crafts, physical fitness, story times, consumer education, sports programs and pools). Buildings rented out for parties--fees vary. Provides a wide variety of cultural programs for children and adults, including crafts, music instruction, Kid in Nature, Children's Theater Workshops, dance programs, Americana Fair, Summer Concert Series, Creative Writing Workshop, Atlantique Beach Camps, trips, fairs, Snapper Derby, fairs, festivals, specialty camps, special events and sunset cruises.

Provides programs to promote youth development, healthy living and social responsibility. Facility Services include: indoor and outdoor pools, fitness center, aerobic studio, day camp, preschool and music programs. Free preteen and teen centers.

Offers a variety of year-round, indoor and outdoor recreational activities. Leisure services and organized sport programs for the community are offered.

Offers a location for seniors to gather and engage in various recreational activities and exercise classes, including wellness programs where various health screenings or topics are discussed. Also offers identification services for senior in the community.

Provides adult education programs through the Town of Southold's Recreation Department. Offers courses in sports, music, defensive driving for seniors, arts and crafts, yoga, beginning computers, personal enrichment, cooking and digital photography.

Offers a swimming facility and fitness center with swim lessons and aquatic programs, fitness equipment, exercise and boxing classes for all ages, including martial arts and ballet classes for children.

Provides the community with a rich variety of courses including personal enrichment, skill development, recreation and so much more. Sample course offerings include: American Red Cross Certification Courses; Lifeguard Certification Class; Water Safety Instructor; Lifeguard Training Instructor; CPR/Friends and Families; New York State Coaching Certification Course; Dance Instruction; Wellness, Health & Fitness Courses; Computers and Technology Courses; Notary Public; Defensive Driving; Aquatics Program and Swimming Instruction. Courses vary each semester. Call for detailed information.

Offers a variety of activities on Tuesdays and Thursdays, Sept-July: exercise class, bridge class, tai chi, monthly luncheons, day excursions, and other varies activities. Also provides older adults with information and referral for issues which concern them, including having a weekly speaker, (every Tuesday) on a variety of topics, such as finances, scam prevention issues, history, art, medical issues, music, etc.

Offers a variety of activities and organized programs for the seniors in the community.

Offers a variety of exercise classes and equipment, including aquatic exercises and swimming classes. Also has specific exercise classes which focus on seniors, such as strength training, cardio, water aerobics and yoga.

Provides the community an affordable, inviting, state-of-the-art facility including four outdoor tennis courts, two outdoor half-court basketball courts, fully equipped strength training area, a complete array of aerobiv equipment, two air conditioned basketball gymnasiums, indoor track, heated indoor 25 meter pool, sauna, stream rooms, as well as an aerobic/dance studio. There are after-shool programs, sports for children, teens and adults, as well as special fitness programs for adults including spin, yoga and TRX. One-to-one personal training, swim lessons are available by appointment

The Rye Y offers group exercise classes, personal training, swim lessons, spinning, family programs and special events, senior citizen fitness and opportunities for community service. Chronic disease prevention and healing, the Rye Y offers the YMCA Diabetes Prevention Program, LIVESTRONG at the YMCA (for cancer survivors) Enhance Fitness for senior citizens, and health education for all ages. The Y serves over 1,200 children each year through its summer camp program and also runs a licensed after school program.